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WHAT IS CONSTIPATION ?

WHAT IS CONSTIPATION ?

Constipation

Mayo clinic says that constipation is also a kind of sharp abdominal pain. It occurs due to lack of water and fruits. And the diet without fiber also causes constipation. Emotional stress can also lead to constipation.

Symptoms
Take clear water.Avoid solid food in the start. Then gradually start with soft food like rice, crackers. And do not take dairy products.If pain starts after meals then anti-acid may provide some relief. Avoid oily and greasy foods as well as spicy foods. H2 blockers can also provide relief.Avoid aspirin, ibuprofen or other anti-inflammatory medicines. If pain is not related liver then acetaminophen can be used.

WHAT IS CONSTIPATION ?

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