Home / Tag Archives: Healthy Ayurvedic Habits

Tag Archives: Healthy Ayurvedic Habits

Healthy Ayurvedic Habits

Healthy Ayurvedic Habits

Healthy Ayurvedic Habits Here are 16 practical Ayurvedic habits to incorporate into your daily diet. 1. Instead of using plain water in beverages, use water in which cumin seeds have been soaked overnight. Cumin seeds have a cooling effect on the body and are an effective digestive. 2. Add flavor …

Read More »