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Tag Archives: Daily Health Task List

What You Eat

What You Eat

What You Eat  just think about it what you eat you know that every 35 days,your skin replaces itself and your body makes new cells from the food you eat.

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Daily Health Task List

Daily Health Task List

Just like brushing your teeth, healthy habits should be cultivated on a daily basis. The following is a guide to daily tasks: Activity should be a daily occurrence. Walk, run or jump for a minimum total of 20 minutes a day. Protect your skin. Sun block should be applied on …

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