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Tag Archives: 5 Steps to a flat tummy in a Week

5 Steps to a flat tummy in a Week

5 Steps to a flat tummy in a Week

Step one: If you want to build muscle and burn fat at the same time, you have to perform circuit training, three days per week. How can you achieve this? Indulge in full body exercises like lunges, push-ups, and pull-ups, for one set of 15 repetitions. Don’t forget to follow …

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