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Morning stiffness

Morning stiffness

Another characteristic of rheumatoid arthritis is stiffness in the joints in the morning.

Again, this is also a common problem in osteoarthritis, which can cause pain after long periods of inactivity, like sleeping.

The difference between the two is that osteoarthritis pain usually subsides in about a half hour. Stiffness from rheumatoid arthritis will last much longer, possibly for a good chunk of the day.

The right kind of exercise can help alleviate stiffness for people with RA and osteoarthritis pain. morning-stiffness-400x400

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