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Health Tips

Information about health disease and home base treatments of disease and health tips
tips about how to spend healthy life

Breast developing tips

Breast-developing-tips

1) Wear a push-up bra Until you’ve increased your breast size with natural breast enlargement techniques, a push-up can make your breasts look bigger in the meantime. One push-up bra that many women love is the Wonderbra Women’s No Surgery Add A Size. 2) Exercise Exercise can’t make your breasts bigger …

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Can Food Makes that You More Intelligent

Food is very important for the healthy state of your body as well as brain. Whatever you eat has an effect on your overall health. Your brain, for one, has its own nutritional needs to function in its full capacity. If you do not give what it needs for proper running, you are compromising on its ability. Boost your brain’s functionality with raw and natural diet. Sharpen your memory, advance your learning and boost your intelligence with IQ food. It has been scientifically proven that brain food makes your smarter and even happier. You will notice that some of the people around you are smarter than others who are pretty average or below average. While a lot of it has to do with genes, surrounding, knowledge and education, part of it has something to do with brain-boosting food. Do check whether you have the brain-boosting food in your routine diet such as: Omega-3-Fatty Acids & Nutrients: The famous health journal Nature Reviews Neuroscience (NRN) explains that omega-3-fatty acids is very beneficial for your brain plasticity. Brain plasticity is the ability of your brain to change with experiences and learning. According to the latest report by NRN, 30% of your brain cell membranes are made of omega-3-fatty acids which help in transporting nutrients in your brain cells. Furthermore, omega-3-fatty acids prevent the aging and deterioration process of your brain. It protects you from brain illnesses such as Alzheimer’s, Parkinson’s and Huntington’s disease. Nutrients such as copper etc. and food containing omega-3-fatty acids include cold water fish such as whitefish, sardines, mackerel, tuna, salmon and herring. Whole Grains: Enjoy the cashews, almonds, peanuts, sesame seeds and sunflower seeds in winters and benefit from these rich sources of vitamin E. These improve your cognitive functions. Walnuts are rich in omega-3-fatty acids. Acai Fruit berries, Blueberries & Avocados: You do not need to waste money on vitamin products to enhance your mental energy when you have acai fruit berrries and avocados around you. Acai fruit berry has health fats, fiber and nutrients that lower your cholesterol and has antioxidants to help you fight premature aging. Acai fruit berry has all these qualities which are 10 times more than red grapes and 30 times more than red wine. Blueberries reduce your risk of Alzheimer’s disease and dementia. These are stress relievers, boost the learning capability of your brain and enhance your motor skills. Avocados prevent the risk of stroke by maintaining healthy blood flow to your head. Dark Chocolate & Tea: This will make many happy. Dark chocolate has plenty of antioxidants which boost your brain focus and concentration. It also contains endorphins – happy hormones – that elevate your mood by relieving stress. Any chocolate with at least 35% cocoa is known as dark or black chocolate. Tea contains antioxidants such as flavonoids which enhance your immune system and increase the blood flow to your brain which is vital to your active brain functioning.

Food is very important for the healthy state of your body as well as brain. Whatever you eat has an effect on your overall health. Your brain, for one, has its own nutritional needs to function in its full capacity. If you do not give what it needs for proper …

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Anxiety Disorders

Anxiety Disorders

Anxiety Disorders If your anxiety doesn’t improve within a month, discuss your symptoms with your healthcare professional… Diagnosing Anxiety Disorders If your anxiety doesn’t improve within a month, discuss your symptoms with your healthcare professional. “Anxiety disorders tend to mimic symptoms of other conditions, such as heart attack or stomach …

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What is Bacterial Vaginosis

What is Bacterial Vaginosis

What is Bacterial Vaginosis Bacterial Vaginosis or Gardnerella is one of the most common vaginal infections women can have. Learn how to find out if you have it, even if you have no symptoms, what it can be confused with. A step-by-step overview of the lab report of a typical …

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WHAT CAUSES BREASTS TO STOP increasing

WHAT CAUSES BREASTS TO STOP increasing

WHAT CAUSES BREASTS TO STOP increasing Why Do Breasts Grow? When girls hit puberty, estrogen is released into the body and the breasts begin to grow. This tends to coincide with the beginning of menstruation. As the breasts grow, the milk ducts in them increase in size, causing the breasts …

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cold weather precautions

cold weather precautions

The cold weather is such a beauty and with little care and precaution, you can add more to its beauty. After all, you enjoy any weather best when you are in perfect shape and good health condition. Cold weather can be a little less charming if you got throat infection …

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6 types of Breast booster fruits

6 types of Breast booster fruits

Size 1 firmness and blossomed can be the first “attractive weapon” that many women want to achieve. You might not be expected but the following fruit names are the “magic pills” to help you lift yours bloom! 1. Orange Vitamin C in orange is used to keep the breasts not deforming. Committed having an orange before or after each meal about half an hour will help you get a round breast. 2. …

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Natural Breast increase with Fenugreek

Natural Breast increase with Fenugreek

Are small breasts making you miserable? It is predicted that as many as 70% of flat-chested women or women with small breasts in the US and UK alone will undergo breast enlargement surgery by 2015 as prices fall and techniques become more practical, but is this what we really want? …

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Your Baby’s Constipation

Child health has been the major concern of every parent from the time they become parents. It is the responsibility of every parent to take care of their child health, take precautionary measures before a disease becomes contiguous and create problem for their child health leaving the little one in …

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Breast cancer home remedy

Breast cancer home remedy

Breast cancer home remedy Breast Cancer Every year, approximately 260,000 women and 2,000 men in the United States are diagnosed with breast cancer. In fact, nearly 1 in 8 women will develop invasive breast cancer in her lifetime.  For women, the rate of breast cancer deaths is second only to …

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