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Monthly Archives: March 2013

Tips for a great smile

Tips for a great smile

You most certainly brush your teeth, as you’re keen on having a pleasant breath and a nice, white smile. But are you brushing correctly? Are you doing it at the right time? We’ve compiled a guide to common brushing mistakes, and how to do it right. You are brushing at …

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Top Class Memory Improvement Tips

Top Class Memory Improvement Tips

Top Class Memory Improvement Tips 1. Focus your attention on the materials you are studying. Attention is one of the major components of memory. In order for information to move from short-term memory into long-term memory, you need to actively attend to this information. Try to study in a place …

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High heels bad for health

High heels bad for health

High heels bad for health High heels eventually leave women down at the heel, a new study says. Spindly stilettos and towering wedges walk you ultimately to the podiatrist’s parade of bunions, corns, bent toes, trapped nerves and disfigured feet. Those who foot the bill annually in Britain alone add …

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Top 10 diet foods that can make you fat

Top 10 diet foods that can make you fat

Top 10 diet foods that can make you fat Juices and smoothies When totting up our daily intake of calories, many of us forget to take into account those that come in liquid form. However, the drinks you consume throughout the day can vastly contribute to weight gain. While smoothies …

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Ride right bicycle to avoid impotence

Ride right bicycle to avoid impotence

Ride right bicycle to avoid impotence Regular cyclists can run a higher risk of testicular damage and impaired testicular function also. Mountain bikers run a particular risk as studies have shown that they exhibit higher levels of scrotal abnormalities than on-road cyclists. “The bicycle saddle is in direct contact with …

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Eat Watermelons

Eat Watermelons

Eat Watermelons Health would be a new keyword to our existing list Thinking of spicing up your sex life with Viagra? You may not need the blue pill as the answer may lie in a cool and refreshing passion fruit — watermelon. According to an Indian American scientist in Texas, …

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Calories from Carbs or Fat

Calories from Carbs or Fat

Calories from Carbs or Fat A: From many kinds of studies conducted over years, we are quite confident now that a calorie from fat will cause a similar amount of weight gain as a calorie from carbohydrate. There are some interesting questions about whether eating carbohydrate calories versus fat calories …

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The 10 Worst Foods for a Diet

The 10 Worst Foods for a Diet

The 10 Worst Foods for a Diet Fried Foods Regardless of the specific food, you should avoid consuming fried foods. Unlike grilling or baking, frying your food will add significant calories. Commercially fried foods are often deep-fried in partially-hydrogenated vegetable oil, which is a major source of trans fat. Fast …

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7 tips to Control your Hunger

7 tips to Control your Hunger

7 tips to Control your Hunger 1.Eat small frequent meals. Want to lose weight? Eat more — frequently, that is. Your body needs food to provide energy, repair damaged muscle tissue, and to carry out various other functions. But there are only so many nutrients it can draw from each …

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World Most Strangest Phobias

World Most Strangest Phobias

World Most Strangest Phobias 1. Trichophobia: Fear of loose hairs : If there’s a hair in your soup you’re fine, but if you see them everywhere, you might be suffering Trichophobia. From Greek Thrix (hair) and phobia (fear), it’s the morbid disgust or fear caused by the sight of loose …

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