Note: Homeopathic Treatment requires strict individualization. Please do not take any medicine without consulting your physician/homeopath.
Health Tips — 09 October 2012
5 Simple Steps To Prevent Acne

Step 1: Keep your face, chest, back, and shoulders clean

This might sound like common sense but often these areas are not cleaned properly.  Excessive oil and dirt can clog your pores causing acne to form. When cleaning these areas, it is important to avoid using soaps with a heavy fragrance.  Soap with a strong fragrance can clog pores and hair follicles. Avoid scrubbing the skin too hard  as this may cause irritation.

  • The Best Face Wash For Men will show you how to find the perfect one for your skin type.
  • Our Body Wash Reviews are also a great resource to finding a product that’s effective with minimal fragrance.

Step 2: Use moisturizing products on your skin

This is especially important for your facial area. There are many facial cleansers and acne products that can cause your face to dry out when used. You will find several great men’s moisturizer products that will work great on your skin. Remember, in order to find the best acne products, you must first identify your skin type.

Step 3: Avoid shampoos with a strong fragrance

Many men do not use floral shampoos or those that have a heavy scent to them, but those that do are more prone to acne problems. The shampoo runs down the back, shoulders, and face and can cause pores to clog up which results in acne problems.

Step 4: Keep your hands away from your face, chest, and shoulders

Touching your face excessively can spread bacteria and oils to your face. This can cause acne to form as a result and can pop pimples that are already present. It can also cause skin irritation when these areas are rubbed or scratched.

Step 5: Exercise daily

Getting daily exercise will help you avoid acne problems. You will be able to reduce the amount of stress in your life (which can cause acne to form), and benefit from the overall health benefits that come from being in good shape.

These 5 steps are best to use when you are learning how to prevent acne. While there are other steps that can be used, keeping these trouble areas clean and free of excess oil and dirt will go a long way in acne prevention. Get yourself in the habit of doing these things and you will no longer have to worry about pimples, acne scars, or any other types of blemishes that can form on your body.5 Simple Steps To Prevent Acne

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Hi, I am Homoeopathic Medical Physician.(D.H.M.S) Punjab (R.M.P) Pak

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